REGISTER FOR THE "CHIEF SCOTT"
Dontate yourself to the "Chief Scott" - 2 mile run, 100 push ups, 100 sit ups.
Event Day: 06/06/2021 Start Time: 0800-1200
RX: All exercises completed by one person, as prescribed.
SCALED: All exercises completed by one person with scaled reps/distance.
PARTNER*: All exercises completed by two people, reps/distance as prescribed.
Event Day: 06/06/2021 Start Time: 0800-1200
RX: All exercises completed by one person, as prescribed.
SCALED: All exercises completed by one person with scaled reps/distance.
PARTNER*: All exercises completed by two people, reps/distance as prescribed.
REGISTER FOR THE "MURPH"
Donate yourself to the "Murph" - 1 mile run, 100 pull ups, 200 push ups, 300 squats, 1 mile run
Event Day: 06/06/2021 Event Time: 0800-1200
RX: All exercises completed by one person, as prescribed.
SCALED: All exercises completed by one person with scaled reps/distance.
PARTNER*: All exercises completed by two people, reps/distance as prescribed.
Event Day: 06/06/2021 Event Time: 0800-1200
RX: All exercises completed by one person, as prescribed.
SCALED: All exercises completed by one person with scaled reps/distance.
PARTNER*: All exercises completed by two people, reps/distance as prescribed.
DOG TAG DASH FAMILY RUN
Dog Tag Dash is a family friendly race where kids can earn their own set of dog tags by competing in a shorter run/walk while performing body weight calisthenics.
Event Day: 06/06/2021 Event Time: 0800-1200
Wave Start Times: 1000
Dog Tag Dash is a family friendly race where kids can earn their own set of dog tags by competing in a shorter run/walk while performing body weight calisthenics.
Event Day: 06/06/2021 Event Time: 0800-1200
Wave Start Times: 1000
Dog Tag Dash is a family friendly race where kids can earn their own set of dog tags by competing in a shorter run/walk while performing body weight calisthenics.
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